Bumpin’ - By Leslie Schrock

Bumpin’ - By Leslie Schrock

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A thoroughly modern guide to pregnancy for new parents-from conception through the newborn months and return to work

2020 NAPPA Parenting Award Winner

Bumpin' mixes the latest clinical research with practical advice from doulas, ob-gyns, midwives, therapists, lactation advisors, and pelvic floor therapists and a dash of personal experience to provide all the information you need without the detail you really don't. With the frank, funny warmth of a trusted friend, Leslie Schrock soothes anxiety with answers, and shares her less-than-perfect journey to motherhood. 

What's inside:

  • A trimester-by-trimester overview from conception through the postpartum period
  • Common fertility issues and how to manage them
  • Coping with pregnancy symptoms (and why they happen)
  • Sections just for your partner
  • Decisions you'll face, from choosing your care team to prenatal testing and childcare
  • Advice for navigating parental leave and returning to work
  • Movements and exercises designed to strengthen your pelvic floor
  • How to build a good registry and the maternity clothes you really need